Time & Location
Jun 30, 2019, 11:00 AM
Cottleville Wine Seller, 5314 State Highway N, Cottleville, MO, USA
About the Event
Come align your body and breath as you explore yoga postures to build strength, flexibility, and relaxation. We’ll end with post-yoga wine!
Enjoy a Sunday afternoon at the gorgeous outdoor settings at Cottelville Wine Seller. Erin will lead an ALL-LEVELS refreshing yoga class. After class CWS will provide a glass of wine! The event might end at 1pm but you are welcome to stay and order from CWS full menu for any lunch cravings.
The event will take place at CWS located at 5314 Highway N Cottleville, Missouri. For more information on CWS check out their cottlevillewineseller.com
Please note that the post-yoga glass of wine at this event is reserved for our guests ages 21+. Please come prepared to show valid identification
Erin Cavedine, E-RYT 200 + RYT 500, like many tried yoga for the first time in her living room to a DVD. Soon after, in 2012, she started teaching yoga. Her teaching is dynamic and includes detailed alignment instructions that are easy to follow. Each class has a fresh feel to keep students interested and engaged. Practitioners will leave feeling open on multiple levels, working efficiently while being reminded by her kind voice to stay in the moment. Her favorite pose changes often, but hip-openers are her first love and her favorite wine to sip on (after yoga of course) is a red zinfandel or a red blend.
Erin loves spending time with her daughter Ava and husband Lee. She is an artist, loves to read, and soak up the sun. When she isn’t immersed in her yoga and meditation practices you will find her outside playing in the dirt and watching her garden grow.